Wrinkles or sagging skin are a problem that people in the present era are very concerned about. Because beauty is an important thing in increasing confidence in our daily lives. If we have premature aging skin, it may make us feel insecure and unhappy with our appearance.
The problem of wrinkles face and premature aging may be cause by unavoidable internal factors such as increasing age or external factors that affect the skin such as the environment and various types of pollution. The common causes are as follows:
Stress: The reason why stress affects our appearance is because our brain is the one that tells us to express it through our faces. Every time we are stress, anxious, or uncomfortable, our face will be sullen and our eyebrows will be furrowe เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง. This is the cause of wrinkles and lines on our face. Stress problems come from our thoughts.
Therefore, some things can let go. Or if you are facing a problem that has not been solve, you should find someone to vent your problems to relieve the stress. I believe that every problem can be solve. I want everyone to look at the world in a good way rather than a bad way. Just thinking positively can reduce wrinkles on the face.
Lack of rest: Damaged skin cells are repaire and new skin cells are creat to replace them while we sleep. If we do not get enough rest, these processes will not work properly. And cause the body to release more stress hormones.
Therefore, you should get enough rest, at least 7-9 hours a day, and not go to bed too late to allow your body to release growth hormon. Which helps slow down aging and fully repairs skin cells.
Drinking less water: Water is important for every living thing. Drinking enough clean water helps the cells in the body to function properly. It is also beneficial for the skin because it helps the skin look plump and firm. Not drinking enough water can cause skin cells to sag, causing the face to wrinkle and premature wrinkles.
Therefore, drinking 8 glasses of water a day, or about 2 liters. Will help moisturize your skin, improve blood circulation, brighten your complexion, and prevent dehydration. Which causes wrinkles, dryness, and premature aging.