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Monthly Archives: September 2023

3 risky diseases if we "can't sleep"

3 risky diseases if we “can’t sleep”

Insomnia Or not getting enough sleep ( insomnia)  , which means having difficulty sleeping. Not sleeping well, falling asleep in and out, even waking up earlier than usual and feeling unrefreshed. According to the World Health Organization, 45 percent of the world’s population Have experienced any abnormal symptoms related to sleep,